pocket pep talks

The Secret to Multiple Orgasms

As of April 2017, The Workbook Project has bloomed into 29 Project, a radical happiness experiment. Kalyn here. I’ll be publishing a blog (ish) a day leading up to my 30th birthday – that’s 365 [...]

Hesitation is a Dream Killer

As of April 2017, The Workbook Project has bloomed into 29 Project, a radical happiness experiment. Kalyn here. I’ll be publishing a blog (ish) a day leading up to my 30th birthday – that’s 365 [...]

Gratitude and Glory

As of April 2017, The Workbook Project has bloomed into 29 Project, a radical happiness experiment. Kalyn here. I’ll be publishing a blog (ish) a day leading up to my 30th birthday – that’s 365 [...]

The Alternative to Failure

“You can measure your worth by your dedication to your path, not by your successes or failures.” – Elizabeth Gilbert, Big Magic I’ve met a lot of passionate people who’ve given up on their [...]

How Comparison is Killing Your Dreams

This article is part of The Workbook Project’s Dream Building Series, a 7-day event where I asked blog contributors what dream building means to them. Whether it’s creating a daily life [...]

The Power of Speaking Your Truth

This article is part of The Workbook Project’s Dream Building Series, a 7-day event where I asked blog contributors what dream building means to them. Whether it’s creating a daily life [...]

A Better Alternative to Balance

This article is part of The Workbook Project’s Dream Building Series, a 7-day event where I asked blog contributors what dream building means to them. Whether it’s creating a daily life [...]

Vibrate Your Dreams into a Reality

This article is part of The Workbook Project’s Dream Building Series, a 7-day event where I asked blog contributors what dream building means to them. Whether it’s creating a daily life [...]

When Your Dream Follows You

This article is part of The Workbook Project’s Dream Building Series, a 7-day event where I asked blog contributors what dream building means to them. Whether it’s creating a daily life [...]

Are You Ready for What You Want?

This article is part of The Workbook Project’s Dream Building Series, a 7-day event where I asked blog contributors what dream building means to them. Whether it’s creating a daily life [...]

A Letter to Self Help Addicts

This post is for the die hard personal development fanatics. For growth seekers with bookshelves piled high with Deepak Chopra, Eckhart Tolle, Jack Canfield and Stephen Covey. For spirit junkies [...]

How to Prioritize Your Side Hustle

For those of you who have ever tried to manage a side hustle with a full time job, you know very well that it can feel like you’re living a double life. I did what they tell you to do. I [...]

Perfection is a Myth

Here’s my beef with perfectionism, it’s unachievable. Why? Because we’re human. We’re beautifully flawed. And even when we’re ultra achieving humans, we’re [...]

Process Isn’t Always Sexy

Incubation periods are not that glamorous. – Danielle LaPorte This year has been deeply cathartic. It’s funny how in control we think we are. Then our plans spin, flip, flop and shapeshift [...]

Man buns, Headstands, and Loud Music

Succulents, spices and social media. Mondays, podcasts, tiny houses. Pen pals, pockets and alliteration. Smoothies, yoga and art. Hugs, workshops and swearing. Bare feet, good listeners, [...]

The Art of Getting Sh*t Done

You have the same amount of hours in a day as Beyonce: that should blow your damn mind. That’s right. I’m comparing you to a super celebrity with trainers and assistants and [...]

Myth: Old Habits Die Hard

One year and nine months ago I decided to put my foot down. Slam it, stomp it, smush it down hard. I quit drinking. It wasn’t some great epiphany, but rather, the result of several years of [...]

99 Alternatives to Boredom

When there’s a big bright world out there, there’s no good reason to sit on your bum! 1. Kayak. Beg, borrow, steal (or rent). 2. Play a board game. Host a game night. 3. Journal. Take [...]

Decide. I Dare You.

There are no right or wrong decisions. There is action, or no action. And it’s up to you to choose…something. The freedom of choice is a mighty privilege. Much of our inaction can be attributed [...]

Do What Makes You Feel Good

Breaking Down Happiness Happiness is: a state of being. The state of being happy. Happy is: an emotion. The emotion of feeling good.  We all want to be happy. That’s what our lives boil down to. [...]

Twenty Somethings

You Don’t Have as Much Time as You Think You have a shit job because you just got out of college. Because you don’t know what you want. Because you don’t know your worth yet. Because you’re still [...]

GET MY FREE 30 PAGE GUIDE
WEEKLY PLANNING KIT + PRINTABLE WORKSHEETS

0