dropping truth

The Secret to Multiple Orgasms

As of April 2017, The Workbook Project has bloomed into 29 Project, a radical happiness experiment. Kalyn here. I’ll be publishing a blog (ish) a day leading up to my 30th birthday – that’s 365 [...]

Hesitation is a Dream Killer

As of April 2017, The Workbook Project has bloomed into 29 Project, a radical happiness experiment. Kalyn here. I’ll be publishing a blog (ish) a day leading up to my 30th birthday – that’s 365 [...]

Gratitude and Glory

As of April 2017, The Workbook Project has bloomed into 29 Project, a radical happiness experiment. Kalyn here. I’ll be publishing a blog (ish) a day leading up to my 30th birthday – that’s 365 [...]

29 Project: A Happiness Experiment

As of April 2017, The Workbook Project has bloomed into 29 Project, a radical happiness experiment. Kalyn here. I’ll be publishing a blog (ish) a day leading up to my 30th birthday – that’s 365 [...]

Ovaries, Birthdays and Expectations

As of April 2017, The Workbook Project has bloomed into 29 Project, a radical happiness experiment. Kalyn here. I’ll be publishing a blog (ish) a day leading up to my 30th birthday – that’s 365 [...]

The Power of Speaking Your Truth

This article is part of The Workbook Project’s Dream Building Series, a 7-day event where I asked blog contributors what dream building means to them. Whether it’s creating a daily life [...]

A Better Alternative to Balance

This article is part of The Workbook Project’s Dream Building Series, a 7-day event where I asked blog contributors what dream building means to them. Whether it’s creating a daily life [...]

Perfection is a Myth

Here’s my beef with perfectionism, it’s unachievable. Why? Because we’re human. We’re beautifully flawed. And even when we’re ultra achieving humans, we’re [...]

Q&A with a Sober Twenty Something

What It’s Like to Be Sober in Your Twenties Oh that’s cool that you’re sober. So, do you want a drink? Nah dude, like, sober means that you don’t drink. What’s it like being sober in your [...]

Alcohol is the New Amnesia

Four years ago I quit drinking. I didn’t quit because I’m an alcoholic. I didn’t quit because I have a horrible disease. I’ve never been to an AA meeting. I didn’t quit because I got a DUI or had [...]

The Truth About Getting Wasted

Everything I Know About Alcohol I used to joke that I came out of the womb smoking cigarettes. In a sense, I did. Cigarettes and alcohol are in my biological makeup, in my blood and were a major [...]

Ask Me How I Really Feel

Everything I Know About Depression I called my mom last week and declared with a solemn tone “I’m worried.” I’d been oversleeping for weeks, not able to get back on regular sleep cycles. I would [...]

Grab Your Day by the Balls

Why do daily routines matter? Developing a rhythm within our day helps us create a rhythm to our lives. Our days will pass, whether or not we structure them. But by establishing intentional [...]

F#ck Mornings

How I Went from Early Morning Super Bitch to Sunrise Junkie My whole life I’ve been an over sleeper. I’ve clocked 15 + hours of slumber (easy) on uncountable occasions. I spent a fair amount of [...]

Myth: Old Habits Die Hard

One year and nine months ago I decided to put my foot down. Slam it, stomp it, smush it down hard. I quit drinking. It wasn’t some great epiphany, but rather, the result of several years of [...]

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